Spring Basketball

Spring Basketball


	The Spring Conditioning Program

Spring Conditioning for boys' basketball begins on Monday, April 13th and continues through Friday, June 5th. All Varsity and Frosh-Soph players who are not involved in a spring sport may participate in this program and are strongly encouraged to attend. The program is also open to any currrent student interested in trying out for the basketball team next year.

The spring program consists of 8-weeks of basketball specific training designed and supervised by SHS Strength and Conditioning Coach, Adam Weiskal, and Coach Naas. Players will meet in the weight room Mondays, Wednesdays, and Fridays from 3:30 to 5:00 pm.


	Spring Open Gym Program

In addition to the weight training program, Open Gym sessions will run in the main gym from May 12 through June 4 on Tuesday and Thursday afternoons. The Open Gym sessions will run from 3:30 to 5:00 pm.

Session dates and times may change.
Please consult the calendar below for the months of
April, May and June
for updated information on Spring Conditioning and Open Gym sessions.

Click here to access information on Spring Conditioning sessions

Boys' Basketball Calendar